PSYCHOLOGICAL EXERCISES FOR GETTING OUT OF STRESS IN ATHLETES

Authors

  • Radjabov A.A.

Abstract

The article describes the causes, spheres of influence and their
psychological characteristics of stress that affect the athlete’s performance, the use of
the following basic methods and relaxation exercises to overcome and eliminate
stressful experiences, as well as to create a stable emotional state in athletes.

Published

2023-12-28 — Updated on 2024-05-13

Versions

How to Cite

Radjabov A.A. (2024). PSYCHOLOGICAL EXERCISES FOR GETTING OUT OF STRESS IN ATHLETES. FAN VA TA’LIM INTEGRATSIYASI (INTEGRATION OF SCIENCE AND EDUCATION), 1(2), 139–147. Retrieved from http://journal.uzfi.uz/index.php/ISE/article/view/62 (Original work published December 28, 2023)

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